Course name | Certificate in Fitness Instructing Gym | Awarding body | ACTIVE IQ | Prerequisites | Some gym knowledge | Level of this qualification | Level 2 | Does this give me REPS points | 20 REPS points | Learning hours | 120 hours | Who should do this course | Anyone wishing a career in health/fitness/sport |
Introduction A vocationally related qualification (VRQ) at Level 2 on the National Qualifications Framework. This qualification allows access on to the Register of Exercise Professionals (REPs) at Level 2. The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary. There is also an element of communication (discussing, presenting, reading and writing) involved, and candidates should have basic skills in communication pitched at Level 2. Candidates will learn: - The anatomical and physiological changes that occur to the body systems as a result exercise
- How to plan an appropriate session
- Energy systems
- How to provide appropriate exercise advice
Course Units Unit 1 – Exercise and Fitness Knowledge Level 2 (J/500/5915 ) Unit 2 – Health, Safety and Professionalism in Exercise and Fitness Instruction (R/500/5917) Unit 3 – Instructing Gym (T/500/7529) or Instructing Group Exercise to Music (L/500/5916).
Assessment 
See course dates  Back to Fitness Course
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